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November-Thanksgiving

Reasons to Embrace the Health Benefits of Fall
By Emily Lockhart Your Health

Reasons to Embrace the Health Benefits of Fall

If you’re a pumpkin spice lover, chances are you’ve already slurped a autumn-spiced latte or two. However, autumn offers a literal bounty of healthy activities to burn off those pumpkin flavored coffees, baked goods, and pumpkin beers. Look to the healthy side of the fall season. 1. Establish Health Routine Many use fall as a […]

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