Seeking medical attention is essential for diagnosing serious health problems early. Not only will this help you determine the cause and a treatment plan, but it may also help prevent long-term complications.
5 min read
To help you better understand and identify if you or someone in your household is suffering from seasonal allergies, we’re breaking down what winter allergies are, including the signs and symptoms, treatment options, as well as some tips for prevention.
4 min read
Forget the candy-coated romance, love is a positive emotion with many tangible health benefits, and you can express it in many ways (i.e., to a partner, family member, friend, pet, or even a stranger), and be in love with many things (i.e., a new found hobby), all year long to reap the rewards.
3 min read
You can tap into your Valentine’s body, mind, and soul by treating him or her to the following heartfelt gestures.
3 min read
Our skin tends to become more dry and irritated in the winter months due to lower levels of humidity. The good news is there are several simple things we can do to rehydrate our skin and keep it looking and feeling healthy.
7 min read
There are many, many readily available foods that can help your heart do its job better and for longer. That’s hugely important for our health, as the heart is the engine that drives the rest of our bodies; without a healthy heart, other major organs — from the brain to the lungs and liver — can suffer. So, what foods should you be eating to keep your heart happy and healthy?
4 min read