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Diabetes

Winter Survival Tips for People with Diabetes
Reviewed By Julie Ching, MS, RDN, CDE Your Health

Winter Survival Tips for People with Diabetes

The lack of sunlight, physical activity, and motivation are arguably the hardest aspects of winter for people living with a chronic illness. Luckily, with some modifications to our regular dosing, a little mental health support, and maintaining a healthy routine, we can combat the negative effects of winter.

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4 min read

Diabetes-Friendly Christmas Recipes
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Diabetes-Friendly Christmas Recipes

Just because you’re diabetic doesn’t mean you can’t enjoy the rich, delicious dishes that others get to enjoy during the holiday season. With some alternatives to traditional yuletide recipes, you can dig in without the worry that goes along with it. Here are some diabetes-friendly recipes to feast on!

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6 min read