We’ve all known sitting for long periods of time is bad for our health, but now we know of an actual syndrome that can develop as a result of it. Here is everything to know about dead butt syndrome, including the symptoms, causes, and prevention.
5 min read
Many of us have sedentary jobs, but not only that, a large majority commute to work and Netflix and chill most evenings. So it shouldn’t really be surprising that back pain affects roughly 80-percent of American adults, with low back pain considered one of the most common disorders in the U.S., according to research from the National Institute […]
1 min read
According to the American Academy of Family Physicians (AAFP), acute low back pain is one of the most common reasons for adults to see a family physician. Thankfully, there are many treatments available, including these 10.
7 min read