Central sleep apnea is typically caused by an underlying health condition and if left untreated, it can lead to serious health consequences. Here’s everything you need to know about central sleep apnea.
7 min read
Currently affecting around 22 million Americans, sleep apnea is one of the most common sleep disorders in the United States. People who suffer with the condition experience short periods where they stop breathing while asleep, which may go unnoticed. The lack of oxygen caused by these pauses in breathing can have serious health implications. For […]
5 min read
If you’re suffering from sleep apnea, your doctor may recommend treatment in the form of positive airway pressure (PAP) to help you. There are options, including CPAP and BiPAP machines. But what do they do, and what are the key differences between them? Let’s find out!
5 min read
If you’re tired of waking up tired even when you think you’ve had a full night’s sleep, you may be suffering from sleep apnea, which is a common problem in the U.S. In fact, the Alaska Sleep Education Center says that sleep apnea affects roughly 20-million Americans. Since it’s so common, let’s take a look at the symptoms, risk factors, and treatments.
6 min read
Getting a good night’s sleep — which for most people will mean around seven to eight hours in a night — is an important part of being alert and effective in both your professional and personal lives. Standing in the way of that good night’s sleep can be a range of obstacles, from distractions like […]
7 min read
As sleep is essential to the body’s day-to-day functioning, insufficient or interrupted rest for prolonged periods of time can cause more serious conditions. For such reasons, it’s important to be aware of the symptoms associated with sleep apnea in order to obtain a diagnosis and begin treatment as soon as possible.
3 min read