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Metabolism

Foods To Avoid If You Have Metabolic Syndrome
By Emily Lockhart Diet and Nutrition News & Advice

Foods To Avoid If You Have Metabolic Syndrome

The symptoms of this disease vary widely, though metabolic syndrome patients do tend to have more weight around the abdomen than the average person. The good news is that there are ways to reduce the impact of metabolic syndrome; for example, one can make a serious difference in their health by simply avoiding certain foods, including these 6.

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Tricks to Fuel Your Metabolism All Day Long
By Emily Lockhart Diet and Nutrition News & Advice

Tricks to Fuel Your Metabolism All Day Long

Many of us have good intentions when it comes to exercising every day. However, in reality, it’s not always possible. If you don’t have time for some daily activity and work a desk job (or a sedentary job for 8 or more hours each day), weight gain and health issues can begin gradually creeping up. […]

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