Skip to main content

Mental Health

Social Media Addiction Disrupts the Sleep, Moods and Social Activities of Teens and Young Adults
By Linda Pagani, Amélie Gilker Beauchamp, Beatrice Necsa, Benoit Gauthier, Kianoush Harandian, and Laurie-Anne Kosak Your Health

Social Media Addiction Disrupts the Sleep, Moods and Social Activities of Teens and Young Adults

It took a half century for the first American Surgeon General Report to establish the link between tobacco and lung cancer. In response, companies infiltrated media and genetically modified tobacco leaves to make them even more addictive. Curiously, tech companies developed similar compelling algorithms to create dependence among users — these technologies appear innocuous, but […]

Read More about Social Media Addiction Disrupts the Sleep, Moods and Social Activities of Teens and Young Adults

4 min read

Understanding Depression in Seniors: Causes, Symptoms, and Treatment Options
By Chris Brown Your Health

Understanding Depression in Seniors: Causes, Symptoms, and Treatment Options

When it comes to health issues, some of the most overlooked ones are mental health conditions, especially in seniors. We all have periods when we’re feeling blue, when life’s little or big challenges make us feel down. But sometimes, what we’re experiencing, or what our loved ones are experiencing, is more than just temporary sadness. […]

Read More about Understanding Depression in Seniors: Causes, Symptoms, and Treatment Options

3 min read

Beyond the Blues: The Subtle Signs of Depression You Might Be Ignoring
By Chris Brown Your Health

Beyond the Blues: The Subtle Signs of Depression You Might Be Ignoring

Depression, a pervasive, often stealthy mental health condition, can quietly intrude into one’s life, masking itself as fatigue, a temporary lack of drive, or just an incidental phase of feeling down. Recognizing the less conspicuous signs of depression can be a crucial step towards seeking professional help and embarking on the path to recovery. As […]

Read More about Beyond the Blues: The Subtle Signs of Depression You Might Be Ignoring

4 min read

Stronger Together: Discovering the Benefits of Family Counseling for a Healthier Home Life
By Clarissa Vanner Your Health

Stronger Together: Discovering the Benefits of Family Counseling for a Healthier Home Life

Are you struggling with family conflicts and communication issues? Learn about the key benefits of family counseling and how it can help your family create stronger relationships and a more positive home life.

Read More about Stronger Together: Discovering the Benefits of Family Counseling for a Healthier Home Life

3 min read

A Guide to Recovery: Comparing Different Types of Therapy for Trauma
By Clarissa Vanner Your Health

A Guide to Recovery: Comparing Different Types of Therapy for Trauma

If you or someone you know has experienced trauma, know that you don’t have to suffer in silence. Learn about the different types of therapy available and how they can help you or your loved one heal and recover from the effects of trauma.

Read More about A Guide to Recovery: Comparing Different Types of Therapy for Trauma

4 min read