Postmenopausal women have an increased risk for certain health threats like osteoporosis and heart disease. Luckily, with a few lifestyle adjustments, you can decrease your risk. Let’s take a look at some steps you can take to live happy and healthy postmenopause!
8 min read
There is a lot of misinformation circulating out there about menopause. This has led many of us to believe common myths that aren’t exactly true!
6 min read
We’ve created an article with the basic, but important facts on hormone replacement therapy that every woman should know.
9 min read
We look at the pros and cons of all the different types of hormone replacement therapy.
8 min read
The only way to determine if it’s right for you, is to consult with a doctor. But in the meantime, we’ve created a list to help weight the pros and cons of hormone replacement therapy.
10 min read
Perimenopause differs for every woman, but on average it occurs between the ages of 45 to 55, after which time you are post-menopausal. Here are 15 common signs and symptoms of early menopause.
11 min read