Kid's Health

It can be hard for parents who are pressed for time and dealing with picky eaters to provide a healthy well-rounded breakfast, but we suggest avoiding any of these 19 foods on a regular basis.

We look into some of the worst foods to feed children for lunch.

Finding food that our kids will eat isn’t always easy, and unfortunately, the ones they like the most tend to be the worst for them. We’ve compiled a list of the 13 worst dinners to feed children.

While it’s okay to have a bit of time inside playing video games, chances are your kid is not moving around much or getting the benefits that come with being outdoors. It might take some doing to convince junior to take their fun outside, but once they realize how great the outdoors are, it’ll be child’s play for them.

Following these simple tips can make a positive difference in the growth and development of your children, forming good habits that can last a lifetime. Let’s take a closer look at how to get your kids to eat better.

Not only can some sugary items cause your child to “crash” part way through the school day or lose focus, they can also add empty calories with little to no nutritional benefits. Here are six items to avoid tossing into your child’s lunchbox, even if your child puts up a fuss!