Dores no joelho e nas articulações são doenças comuns que afetam não apenas os idosos, mas também muitas pessoas de meia-idade e até mesmo aquelas na faixa dos 20 anos. Seus joelhos são submetidos a muito estresse diariamente. Por exemplo, se suas articulações estão constantemente agravadas, seus ossos começam a se desgastar e você pode […]
9 min read
The more you know about conditions affecting the spine and joints, the easier it is to get the correct diagnosis and maximize your quality of life.
7 min read
Are you suffering from achy joints? These 15 anti-inflammatory foods may be able to help!
8 min read
To ensure our knees are healthy, and avoid causing any further damage, here are some personal tips from physiotherapist Eric Leckie, on how to better protect them.
4 min read
There are plenty of common habits most people likely don’t realize are worsening their joint health. It’s important to learn what these negative habits are and correct them with good ones instead.
4 min read
The shoulder is one of the most versatile joints in the body allowing us to perform even the most mundane tasks that we often take for granted! Because we use our shoulder so much, it’s also prone to injury. Here’s a look at the most common causes and remedies for shoulder pain.
6 min read