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How Small Acts of Kindness Can Make You Happier and Healthier
By Meena Andiappan Your Health

How Small Acts of Kindness Can Make You Happier and Healthier

How to optimize the pursuit of well-being and happiness is a question researchers have tried to tackle from a range of angles. The social effects of the pandemic led many people to focus more closely on their mental health and buffer against threats to well-being — in short, to pursue happiness. As a social scientist, […]

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