Feet

You’ve likely heard the term, “try and walk in his or her shoes.” Most of us are pretty tough on our tootsies—racking up almost 10,000 steps per day. For all that hard work, how often do you get a foot rub or soak those barking dogs in a warm bucket of Epson salts? When it […]

We rely on our feet more than we give them credit for. After all, they’re literally our soldiers on the ground. If you’ve walked a mile today, you’ve taken about 2,000 steps, which is enough to make your tootsies tingly. However, while walking a lot or wearing improper shoes can be the main culprits of […]

Keeping your socks on around others. Spraying your closet with air freshener. Avoiding sandals, even when it’s hot. If you’ve ever had smelly feet and especially if it happens often, odds are you’ve tried one or several of these tricks to try to reduce the smell in your shoes and on your feet, cover it […]

Swollen toes, lack of foot fuzz, painful cramps, and freezing toes…even when you wear the fuzzy socks are all common foot woes, but did you ever stop to think that these may indicate more serious medical conditions. However, when changes occur in your feet and become chronic issues (i.e. flaky skin or numbness) your feet […]

I tend to live by the adage “cold feet, warm heart,” but I didn’t realize that lingering cold toes can be a sign of something more sinister than the frigid winter temperatures—such as anemia or diabetes. If you have constantly cold tootsies, here are ten culprits for icy feet… 1. Anemia Anemia occurs in those who lack […]