Overeating from time to time is fairly normal, especially during a large holiday meal like Thanksgiving. But for those with binge eating disorder it can become a regular occurrence, in that they may “frequently consume unusually large amounts of food and feel unable to stop eating,” says the Mayo Clinic. While many people with binge […]
3 min read
With the abundance of food available to most Americans today, perhaps it’s no surprise that eating disorders have become a fairly common problem. Not only is it incredibly easy for most people to access food, but much of the most affordable food, such as fast food and snacks, is potentially damaging when eating in excess. […]
4 min read
Eating disorders are linked with both genetics and situational factors. Cultural obsession with thinness as evidenced in media and advertising is thought to play a role. We look into some important eating disorder facts for adolescents and young adults.
4 min read
We look into some of the signs that may suggest dietary extremism rather than balance. If there are many signs that resonate, it may be time for a move towards balanced eating (or find a helping professional that may provide the necessary support).
5 min read
Emotional eating can be defined as eating motivated by both positive and negative emotions. We eat when we are happy, sad, bored, angry, out of habit, and as a way to celebrate holidays and special occasions (or just because it’s Friday). According to author and clinical psychologist, Jennifer Taitz, examples of emotional eating may include […]
4 min read
We look into all the things a parent do to help prevent their child from not only developing a disordered relationship with food, but also help to promote a positive body image.
7 min read