The lack of sunlight, physical activity, and motivation are arguably the hardest aspects of winter for people living with a chronic illness. Luckily, with some modifications to our regular dosing, a little mental health support, and maintaining a healthy routine, we can combat the negative effects of winter.
4 min read
Figuring out what to eat when you have diabetes can be a challenge. Especially since your main goal is to control your blood sugar levels. Thankfully there are plenty of fruits to choose from that can make a great addition to your diabetes meal plan. Here are 10 diabetic-friendly fruits you should consider!
5 min read
Fruit is a healthy snack option and an essential part of a balanced diet but they’re not all created equal. Let’s take a look at which fruits diabetics should avoid.
6 min read
In short, hyperglycemia is high blood sugar. It’s important to understand what it is and how to treat it because if left untreated, it can lead to serious complications. Here are the signs, causes, and treatment options.
5 min read
Smoothies are a popular meal choice for breakfast or a midday snack. They are a great way to pack a bunch of fruits and veggies into one meal! However, if not done correctly, they can contain a lot of fat and sugar. This is why we’ve created a list of the most diabetic-friendly smoothies to try (along with their recipes).
6 min read
Peripheral neuropathy can impair muscle movement, prevent normal sensation in your arms, and legs, and it can even cause pain. Early diagnosis is essential for managing the symptoms and for preventing any further damage to your peripheral nerves. In this article, we dive into the signs, symptoms, causes, and treatment options of peripheral neuropathy.
6 min read