Negative emotions are destructive to a person’s health. Especially, if we allow them to multiply and consume our every waking moment. Here are some tips on how to reduce negativity and gain a more positive attitude.
5 min read
Depression that strikes during middle age is actually quite common worldwide. The trouble is that the symptoms of midlife depression often overlap and coincide with common mid-life transitions and changes—such as hormone and vitamin deficiencies, retirement, “empty nest” syndrome and more. We look into 10 surprising ways that depression can occur in mid-life.
4 min read
This list of 10 things only people with depression can truly understand can better equip you to support others with the disease. And if you have depression, hopefully you’ll see that you aren’t alone.
6 min read
Having untreated depression can put your life on hold for months, if not years. Major depressive disorder can also lead to thoughts of suicide. If you experience one or more of these symptoms, talk to your doctor.
7 min read
Depression is more than feeling sad. Clinical depression is a mood disorder that affects both mental and physical health. The cause of depression can be genetic, caused by a stressful event, or could have no specific reason. There are a number of different types of depression — no matter what form, there are some easy natural remedies you can try.
5 min read