Cold and Flu

Whether it’s conscious or not, here are some ways to help avoid touching your facial features as part of an overall hygiene strategy. 

The flu is something that happens every season and while it’s highly contagious, there are measures that can be taken to prevent it from spreading. Here is a list of the best flu prevention tips.

While colds, flu and pneumonia share some similarities, there are differences in the symptoms – are more accurately, the severity of the symptoms. Let’s take a look at 12 ways these 3-ailments are different from one another.

Prepare your family for the long, miserable cold and flu season ahead with the following 15 natural holiday immune boosters and flu-fighting heroes.

While we often associate the flu with upset stomach and vomiting, there are a number of other symptoms that tend to appear much earlier. By understanding some of these early symptoms, you can take appropriate action and work towards limiting the infection’s impact.

Here are some of the common mistakes people make when they are sick that end up making their cold last even longer!