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Caffeine

Be Alert About These Common Sources of Caffeine
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Be Alert About These Common Sources of Caffeine

Americans love their morning coffee—in fact, the average number of cups of coffee consumed per day in this country is around three, notes various sources. However, while we enjoy the boost that caffeine gives us in the morning and throughout the day, for some, caffeine has become a full-blown addiction. However, too much caffeine can […]

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