In order to correctly identify whether you’re suffering from anxiety or a panic attack, it’s important to learn what the difference is between the two. Here’s a detailed outline of their differences, and what they might have in common.
3 min read
For those who regularly experience panic attacks, often as a result of a panic disorder, it’s crucial to learn the signs of an attack and develop thoughtful steps for overcoming the issue without event.
5 min read
While medications are very helpful in a lot of cases, it’s not the only solution – you can start working towards more natural ways to keep your anxiety in check so you can start living life to the fullest. Here are seven suggestions…
4 min read
Anxiety is a widespread problem affecting approximately 40 million people in the United States alone. The symptoms of anxiety disorder—ranging from panic attacks to difficulty socializing—can make everyday life extremely challenging. Trouble is, there are many things about anxiety that only those people affected by it will understand. So, what do you need to know […]
4 min read
Anxiety disorder causes people to feel anxious even in the absence of any stressful event. They will feel a if they have no control over their body and will be unable to function in their daily lives. We look into some of the common symptoms of anxiety disorder.
4 min read
A new study from Canada and published in the journal PloS One has found that thinking about math can cause pain for some individuals. The study leads, Dr. Ian Lyons and Sian L. Beilock looked at the brain responses of 28 participants. Each participant was monitored for brain activity when they were told they would […]
2 min read