Diet and Nutrition News & Advice

Candy and other unhealthy treats are an inevitable part of Halloween, luckily some choices are better than others. Here’s a list of the best and worst Halloween candy to eat.

While the foods on this list won’t erase cancer, they can help ease some of the symptoms associated with pancreatic cancer, or help prevent it in the first place.

Not surprisingly, irritable bowel syndrome is greatly affected by diet. In fact, a lot of the time it’s triggered by food, so here’s a list of the common diet triggers for IBS.

Ulcers occur when the stomachs digestive juices begin to eat away at the protective lining. It can be extremely painful, so we look into some of the best natural ways to soothe a stomach ulcer.

While the grocery store is great for convenience, sometimes you’ll get a better product and price at the farmers’ market. We’ve compiled a list of foods that should be bought direct from a local farmers’ market.