Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.
Although microwaves have been a staple in American kitchens for over 40 years, it’s important to use them properly, especially when reheating leftovers. Here are 11 foods you should really avoid reheating in the microwave!
8 min read
There is no shortage of fun and interesting foods in America. But the reality is many of these interesting foods contain unnatural dyes, flavors, and additives that are bad for your health and banned in other areas of the world. Here’s a look at 12 common American foods that are banned around the world.
6 min read
People can get vitamins customized to their own specific needs, delivered right to their front door. Here are the top 7 vitamin subscription services in 2023…
4 min read
Not everyone follows the same diet which is why many meal delivery services are now offering plant-based options. To help decide which delivery service to choose, we’ve created a list of the top 5 in 2023…
4 min read
Liquid collagen has made a huge impact in the health food industry with promises of better skin, hair, and joints. But what is it exactly and does it actually offer health benefits? We’ll answer that and more!
7 min read