Diet and Nutrition News & Advice

Ulcers occur when the stomachs digestive juices begin to eat away at the protective lining. It can be extremely painful, so we look into some of the best natural ways to soothe a stomach ulcer.

While the grocery store is great for convenience, sometimes you’ll get a better product and price at the farmers’ market. We’ve compiled a list of foods that should be bought direct from a local farmers’ market.

Overeating is a common problem at holiday meals like Thanksgiving and unfortunately, it can result in more than just a stomach ache. We look into the negative effects of overeating.

While hypertension can be controlled with medication, there are also many foods that naturally help lower blood pressure.

Diverticulitis is an inflammation or infection of the pouches called diverticula on the intestine walls which can lead to complications. Thankfully, you can potentially improve the condition by adding or avoiding certain foods.