Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.
Dry hair and dry skin are two common problems women and men face around the world, all year round. There are many different causes behind this dryness and even more products out there that claim to solve the problem. Instead of wasting money on expensive products, try any of these 10 DIY at-home fixes.
8 min read
Thinking of going vegetarian or vegan? It can be a hard and daunting world to navigate, especially in the beginning. To help, here’s a guide to some common vegetarian and vegan meat substitutes.
4 min read
If you notice your hair is thinning, not growing as fast, or if female pattern baldness runs in your family, here are the biggest identifiers of female pattern hair loss.
5 min read
Club soda is a virtual superstar when it comes to cleaning up stubborn messes, aiding home improvement projects, and even for keeping houseplants happy and well hydrated. Here are 7 sparkling reasons to use soda water!
4 min read
While there are many super foods out there, they aren’t the only foods that are good for you. In fact, you’ll find that many healthy people eat a variety of foods, many surprising bites that don’t get their credit due. If you’re looking to make some changes to your diet, read on for 9 foods that super healthy people are prone to eating.
6 min read