About Clarissa Vanner

The holiday season is meant to be joyful, but it often comes with the weight of expectations that can lead to stress and guilt. Balancing traditions, family demands, and personal well-being can feel overwhelming, especially when trying to meet everyone’s needs. The key to a happier holiday lies in setting boundaries, managing expectations, and focusing […]

Hobbies are a great way to take care of your physical and mental well-being. If you’re ready to enjoy the winter season then give these healthy winter hobbies for seniors a try!

Though it’s common to occasionally misplace items or forget the name of an acquaintance as we grow older, dementia is not a normal part of aging. Here’s everything you need to know about vascular dementia.