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About Clarissa Vanner

Junior Managing Editor

About / Experience

Clarissa is the Junior Managing Editor of ActiveBeat. She aspires to live a healthy lifestyle by staying active and eating foods that nourish her body, but she isn't afraid to indulge in a little chocolate here and there! Clarissa loves cooking, being outdoors, and spending time with her dog. In her free time, you'll find her relaxing in her hammock or curled up on the couch reading a book.

More from Clarissa Vanner

Seasonal Health Reset: How to Refresh Your Wellness Routine for Spring Your Health

Seasonal Health Reset: How to Refresh Your Wellness Routine for Spring

As winter fades, spring offers the perfect opportunity to refresh your body and mind. Longer days and warmer weather invite more movement, fresh foods, and revitalizing self-care. A seasonal reset can help boost energy, strengthen immunity, and restore balance after months of cold-weather sluggishness. From clean eating and outdoor exercise to mindfulness and detox practices, […]

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4 min read

Adjusting to Daylight Saving: How to Prepare for the Time Change Without Losing Sleep Your Health

Adjusting to Daylight Saving: How to Prepare for the Time Change Without Losing Sleep

As daylight saving time approaches, many of us struggle with adjusting to the time change, especially when it disrupts our sleep schedule. Losing an hour of sleep can leave us feeling groggy and out of sync, but with the right preparation, it doesn’t have to be a stressful transition. By making small adjustments to your […]

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3 min read

The Role of Vitamin D in the Winter, Plus Food Sources To Beat the Winter Deficit Your Health

The Role of Vitamin D in the Winter, Plus Food Sources To Beat the Winter Deficit

As the days grow shorter and sunlight becomes scarce, maintaining optimal vitamin D levels can become a challenge. During the winter months, when our bodies receive less exposure to sunlight, vitamin D deficiencies are common. This essential nutrient plays a crucial role in supporting bone health, immunity, and mood. Finding the right food sources to […]

Read More about The Role of Vitamin D in the Winter, Plus Food Sources To Beat the Winter Deficit

4 min read