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Seizures

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By Emily Lockhart

Emily Lockhart

Contributor

Emily Lockhart is a certified yoga instructor and personal trainer. She believes that being healthy is a lifestyle choice, not a punishment or temporary fix to attain a desired fitness or body image goal. Anna helps her clients take responsibility for their own health and wellness through her classes and articles on ActiveBeat.

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Easy Ways to Hit 10K Steps a Day
By Clarissa Vanner Fitness News & Advice

Easy Ways to Hit 10K Steps a Day

Reaching 10,000 steps a day may seem daunting, but with a few simple changes to your daily routine, it can become an achievable and enjoyable goal. Whether you’re walking around the block or incorporating steps into other activities, increasing your movement throughout the day can improve your health and boost your energy. Discover fun and […]

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Human Metapneumovirus (HMPV): The Respiratory Illness You Need to Know About
By Clarissa Vanner Your Health

Human Metapneumovirus (HMPV): The Respiratory Illness You Need to Know About

Human metapneumovirus (HMPV) is gaining attention as a concerning respiratory virus affecting people of all ages. Similar to the flu and COVID-19, HMPV causes a range of symptoms, from mild cold-like signs to severe respiratory issues. With increasing cases, it’s essential to understand how it spreads, how to prevent infection, and what treatment options are […]

Read More about Human Metapneumovirus (HMPV): The Respiratory Illness You Need to Know About

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Understanding Non-Surgical Options for Aortic Valve Stenosis
By Alex Butler Health

Understanding Non-Surgical Options for Aortic Valve Stenosis

Aortic valve stenosis presents considerable challenges to heart health, especially among older individuals. While traditional surgical methods have long been the standard, innovative solutions such as Transcatheter Aortic Valve Replacement (TAVR) introduce safer, minimally invasive options. In addition to these advancements, managing lifestyle factors and medications plays a crucial role in comprehensive care. Exploring these […]

Read More about Understanding Non-Surgical Options for Aortic Valve Stenosis

3 min read