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Take a Multivitamin

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By Catherine Roberts

Catherine Roberts

Contributor

Catherine is our go-to writer for women’s health news, diet trends and more. She’s dedicated to providing Activebeat readers with the information they need to maintain a healthy lifestyle every day.

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Spring Clean Your Diet: Fresh and Healthy Foods to Add to Your Plate
By Clarissa Vanner Diet and Nutrition News & Advice

Spring Clean Your Diet: Fresh and Healthy Foods to Add to Your Plate

Spring is the perfect time to reset your habits and refresh your meals with vibrant, nutrient-packed foods. As nature blossoms, so can your plate, filled with seasonal produce, lighter meals, and ingredients that energize and nourish. Embracing fresh flavors and cleaner choices not only supports your overall health but also helps shake off the heaviness […]

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4 min read

Understanding Implant Dentistry Solutions
By Andrew Badeau Health

Understanding Implant Dentistry Solutions

Implant dentistry, a specialized branch of dental care, revolutionizes solutions for those with missing teeth through various types of implants tailored to individual needs. Covering everything from implant procedures and post-operative care to insurance considerations, this comprehensive guide offers insights into achieving both aesthetic appeal and functionality with modern dental implants. Understanding Implant Dentistry Implant […]

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3 min read

Maximizing Your Spring Run: Tips for Improving Endurance and Speed
By Clarissa Vanner Fitness News & Advice

Maximizing Your Spring Run: Tips for Improving Endurance and Speed

Spring is the perfect time to lace up your running shoes and take advantage of the warmer weather and longer days. Whether you’re preparing for a race or just want to enhance your daily jog, now is the ideal season to build stamina and increase your pace. With the right strategies and mindset, you can […]

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4 min read