Skip to main content

aloe vera

min read

By Emily Lockhart

Emily Lockhart

Contributor

Emily Lockhart is a certified yoga instructor and personal trainer. She believes that being healthy is a lifestyle choice, not a punishment or temporary fix to attain a desired fitness or body image goal. Anna helps her clients take responsibility for their own health and wellness through her classes and articles on ActiveBeat.

Explore

Spring Clean Your Diet: Fresh and Healthy Foods to Add to Your Plate
By Clarissa Vanner Diet and Nutrition News & Advice

Spring Clean Your Diet: Fresh and Healthy Foods to Add to Your Plate

Spring is the perfect time to reset your habits and refresh your meals with vibrant, nutrient-packed foods. As nature blossoms, so can your plate, filled with seasonal produce, lighter meals, and ingredients that energize and nourish. Embracing fresh flavors and cleaner choices not only supports your overall health but also helps shake off the heaviness […]

Read More about Spring Clean Your Diet: Fresh and Healthy Foods to Add to Your Plate

4 min read

Maximizing Your Spring Run: Tips for Improving Endurance and Speed
By Clarissa Vanner Fitness News & Advice

Maximizing Your Spring Run: Tips for Improving Endurance and Speed

Spring is the perfect time to lace up your running shoes and take advantage of the warmer weather and longer days. Whether you’re preparing for a race or just want to enhance your daily jog, now is the ideal season to build stamina and increase your pace. With the right strategies and mindset, you can […]

Read More about Maximizing Your Spring Run: Tips for Improving Endurance and Speed

4 min read

Eylea’s Impact on Vision in Retinal Vein Occlusion
By Andrew Badeau Health

Eylea’s Impact on Vision in Retinal Vein Occlusion

Eylea (aflibercept) has emerged as a pivotal treatment for retinal vein occlusion (RVO), a leading cause of vision loss in older adults. By inhibiting vascular endothelial growth factor, Eylea reduces macular edema, potentially enhancing vision. Explore the effectiveness, dosing considerations, risks, and alternative treatments to gain a comprehensive understanding of Eylea’s role in eye health […]

Read More about Eylea’s Impact on Vision in Retinal Vein Occlusion

3 min read