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Not All Calories Are Equal – A Dietitian Explains the Different Ways the Kinds of Foods You Eat Matter to Your Body
By Terezie Tolar-Peterson Your Health

Not All Calories Are Equal – A Dietitian Explains the Different Ways the Kinds of Foods You Eat Matter to Your Body

A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It’s defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2.2 pounds by 1.8 degrees Fahrenheit). But when it comes to health and your body’s energy balance, not all calories […]

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5 min read

Life’s Stages Are Changing – We Need New Terms and New Ideas to Describe How Adults Develop and Grow
By Jeffrey Arnett Your Health

Life’s Stages Are Changing – We Need New Terms and New Ideas to Describe How Adults Develop and Grow

What image comes to mind when you think of a person in their 20s? Do you imagine an adult stressed out by the weight of many new responsibilities in family and work roles? Or do you envision someone who is bursting with hope and undeveloped potential, still more of a kid than an adult, struggling […]

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5 min read

Tardive Dyskinesia: What Is It, Causes, Symptoms, and Treatment
By Clarissa Vanner Your Health

Tardive Dyskinesia: What Is It, Causes, Symptoms, and Treatment

Tardive dyskinesia affects over 500,000 Americans which is why it’s important to have an understanding of what it is and what causes it. We’ll also look into the signs and symptoms you should watch out for, and how this condition can be treated.

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7 min read